Thursday, April 12, 2018

Cheap, heart healthy freezer meals?

After what feels like my grandfather's millionth hospital stay and the clearing of an almost total blockage, I've taken to preparing at least some of his meals. He's in the habit, with the relatives he lives with, of eating fast food and pizza regularly and has no real money to put towards a grocery budget.

Since I don't live with him, freezer prep meals that I can drop off one day he can toss in the oven for a few days is our best option. I'm thrilled to learn he legitimately liked the last ones I prepared, but unfortunately I'm not going to have the money to fund two household's dietary needs. I plan on seeing what my local food pantries have in the way of healthful food, but I'd appreciate any ideas for how to keep him on the up and up.



bon appetit

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