Fire up the grill and get your appetite ready. These protein packed chili dogs are bound to satisfy your taste buds while aiding your gains outside the gym!
PREP TIME: 10 minutes
COOK TIME: ~20-30 minutes
INGREDIENTS
- Chili Ingredients
- 1 lb lean ground turkey breast
- 8 oz no salt added tomato sauce
- 2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp black pepper
- 1 tsp crushed red pepper
- ½ tsp salt
- pinch cinnamon, optional
- Hotdog Ingredients
- 6 low fat turkey hotdogs*
- 6 light hotdog rolls
- optional toppings: mustard, cheese, homemade slaw
COOKING INSTRUCTIONS
- Combine all ingredients from ground turkey breast through cinnamon in a pan over medium heat
- Cook for 3-4 minutes
- Reduce heat to medium/low and allow to simmer
- While chili is simmering
- Place hotdogs on a heat grilled and cook until desired temperature
- Grill rolls, if desired
- When hotdogs are done cooking, place into buns
- Evenly divide chili among 6 hotdogs
- Top with onion
- Enjoy!
Notes:
-
Ground beef or beef hotdogs would also work well here.
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Make this vegetarian/vegan friendly by using beans in place of ground turkey in the chili recipe and using your favorite tofurkey dog.
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You can make this into a Chili Cheese Dog by adding reduced fat cheddar cheese!
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You can make this low carb by leaving out the rolls. This will reduce your carbs by around 36g depending on brand.
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