Cook the orzo like rice, paella-style, on the stove, then top with fish, and bake.
Feel free to substitute salmon or any flaky white fish.
Ingredients
- 2 tablespoons butter
- 3/4 cup sliced green onions (about 5 onions), divided
- 4 teaspoons pressed garlic cloves (about 3 cloves), divided
- 4 cups vegetable broth
- 2 cups orzo pasta
- 1/2 cup drained sun-dried tomatoes in oil, chopped
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 1 1/2 cups loosely packed fresh flat-leaf parsley, chopped and divided
- 4 (4-oz.) skinless flaky white fish fillets (such as cod)
- 1 teaspoon lemon zest
- 1 tablespoon extra virgin olive oil
- Lemon halves
Preparation
-
Preheat oven to 350°. Melt butter in a 12-inch ovenproof skillet over medium
heat. Add 1/2 cup sliced green onions and 1 tsp. garlic; sauté 4 minutes or until
tender. Stir in broth, next 4 ingredients, and 1/2 cup parsley. Bring to a simmer,
and cook, uncovered and stirring occasionally, 15 minutes or until orzo is just
tender and some liquid remains in skillet. Remove from heat. -
Sprinkle fish with desired amount of salt and pepper. Place fish in a single
layer on hot orzo mixture, and cover skillet. -
Bake at 350° for 10 to 25 minutes or until fish flakes easily with a fork.
(The bake time will vary depending on the thickness of the fish.) -
Stir together lemon zest and remaining green onions, garlic, and parsley.
Spoon over cooked fish; drizzle with olive oil.
Serve immediately with lemon halves.
This Recipe Is Published Here
bon appetit
No comments:
Post a Comment