preheat oven to 325
put the nuts and seeds in a big bowl, then stir in the maple syrup before adding the seasonings
ingredients:
1/2 cup pecans
1/2 cup almonds
1/2 cup walnuts
1/2 cup cashews
1/2 cup pumpkin seeds
1-2 tablespoon maple syrup
1/2 teaspoon curry powder
1/2 teaspoon chili powder (or 1/8 tsp cayenne)
1 teaspoon italian seasoning (or rosemary)
1/4 teaspoon salt
stir very thoroughly, preferably with a silicone spatula to prevent sticking
spread a thin layer of oil on oiled pan with a paper towel (i used peanut oil and a silicone mat)
spread nuts on pan so they aren't piled up
bake for 10 minutes, stir, then bake for around 6 more minutes.
let them sit uncovered to cool
bon appetit
No comments:
Post a Comment