Hey guys here's 3 simple recipes that can replace your peanut butter (or any nut butter, really), tomato sauce, and mayonnaise. Video linked below if you want to follow along.
All items: https://m.imgur.com/a/AZtWf
PEANUT BUTTER
Ingredients 500g unsalted peanuts 3 Tbsp. cold pressed coconut oil Method Blend 450g of peanuts in high-speed food processor for 5 mins or until it resembles a thick butterAdd coconut oil and blend for a further 60 seconds Pour into a glass jar or stainless-steel container and mix in remained 50g of peanuts Store in fridge for up to 4 weeks Cost $7.57 Time <10 minutes
TOMATO SAUCE
Ingredients 1 cup tomato passata1 Tbsp. A.C.V 1 Tbsp. coconut amino1 tsp. maple syrup 1/8 tsp. cayenne pepper1⁄2 tsp. cinnamon 1⁄2 tsp. clove ground 1⁄2 tsp. salt 2 Tbsp. extra virgin olive oil3 Tbsp. tomato paste pinch of cracked pepper Method Blend all ingredients in a high-speed stick blender Store in food grade container, label and date for up to 2 weeks Cost $5.47 Time <5 minutes
MAYONNAISE
Ingredients 1 Tbsp. lemon juice 2 tsp. apple cider vinegar2 tsp. Dijon mustard 4 egg yolks Salt and pepper 400ml olive oil Method Add egg yolks, A.C.V, Dijon mustard, lemon juice, salt and pepperAdd oil while motor is running in a slow stream and steady streamStore in food grade container, label and date for up to 5 days Cost $10.46 Time <5 minutes
Video: https://youtu.be/EMZkTLy7tvc
bon appetit
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