Wednesday, November 8, 2017

Amazingly simple Sweet and Sour Chicken NO FRY! Good for your ❤️

⭐️⭐️⭐️⭐️⭐️ Easy Slow Cooker Sweet and Sour Chicken Serves 4

Ingredients * 1/2 cup packed light brown sugar * 1/3 cup ketchup * 1/4 cup apple cider vinegar * 1/4 cup reduced sodium soy sauce * 2 tablespoons cornstarch * 1 garlic clove, minced * 1 teaspoon ground ginger * 1 1/2 pounds boneless, skinless chicken breasts, cut into 2-inch pieces * 1 medium onion, quartered * 1 medium green pepper, cut into 1-inch pieces * 1 medium red pepper, cut into 1-inch pieces * 1 can (20 ounces) pineapple chunks in juice * Cooked rice * Sesame seeds Instructions * In slow cooker crock, combine brown sugar, ketchup, vinegar, soy sauce, cornstarch, garlic and ginger. Stir until cornstarch is dissolved. * Add chicken, onion, peppers, pineapple and juice. Stir to coat chicken with sauce. * Cover, and cook on LOW for 3 hours or on HIGH for 1 1/2 hours. * Serve over rice. Garnish with sesame seeds.



bon appetit

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