So I have been trying to cut back on dariy to see if that helps my baby be less fussy as I am breastfeeding. I can't do soy or almond milk, so I thought I would try oat milk. Oat are also supposed to help your breast milk supply so I figured it would be the best choice of non dairy milks.
I found a carton of Silk plain oat milk on sale and bought it. I tried just drinking it and it's not bad but not great for straight drinking in my opinion. I tried it on some cereal and that was fine but I don't think I can use the whole thing before it goes bad on cereal. So now I have this carton to use but no experience with cooking with non dairy milk.
How do other people use non dairy milk in general cooking? Is it a 1:1 swap? Or is it more complicated? Are there any good recipes that I can use it in? What are some recommendations for using it? Thank you in advance.
bon appetit
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