Friday, May 6, 2016

5 minute healthy breakfast

Breakfast is a very important meal to have. But pretty often we are in a rush and don't have much time for cooking and control our breakfast so it doesn't get burnt.

This 5 MINUTE BREAKFAST recipe is a great option for those:

  • Who always feel the lack of time in the morning,
  • Who is looking for the interesting ideas of presentations regular dishes,
  • Who is just lazy or doesn’t like to cook but still want to eat healthy.

INGREDIENTS (1 portion) * Tomato - 1 * Egg - 1 * Cheese - 1tsp (shredded) * Salt, pepper * Fresh parsley and green onions + ingredients up to your taste

Video DIRECTIONS - https://www.youtube.com/watch?v=mKvAJ0nC1RQ

​* Cut off the top of your tomato and get rid of the tomato pulp * Crack your egg inside of the tomato cup that just was made * Salt and pepper it * Chop some fresh herbs and place some on top of your egg. Here you may also add any other ingredients like chopped bacon etc. * Shred some cheese and place it on top of your meal. After it cover your tomato cup with more herbs. * Cook it in a microwave stove for 2.30-2.40 minutes. * Take it out and serve with some toasts or whatever you like.

Unusual presentation of such a usual breakfast will be interesting for your children, guests and yourself.



bon appetit

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