Wednesday, February 14, 2018

Mediterranean Chicken Dish

Title: Mediterranean Chicken Yield: 4 servings Cooking Time: 50 minutes Preparation Time: 15 minutes Category: Mains Cuisine: Mediterranean Rating: 4/5 stars

Ingredients:

  • 4 Chicken breasts,
  • 4 Potatoes (large),
  • 2 Peppers,
  • 1 Onion,
  • 1 tin Chopped tomatoes,
  • 12 Olives (optional),
  • 2 tbsp Olive oil,
  • 1 Chicken stock cube,
  • Salt and Pepper,
  • Basil,
  • Paprika,
  • 2 Carrots

Method:

  1. Preheat the oven to 180 degrees
  2. Chop the carrots and potatoes into big chunks and put in the pan to boil for 15 minutes (until soft).
  3. Cut the chicken breasts into quarters and chop the onion and peppers into large chunks.
  4. Once the carrots and potatoes have boiled, drain the pan and add everything to the roasting tray. (Optional: this is where you would add the olives too)
  5. Drain the liquid from the chopped tomatoes and add the rest in too.
  6. Pour over the oil and mix in.
  7. Add the stock cube, salt and pepper to half a mug of boiling water and once mixed in pour this into the tray too.
  8. Sprinkle over the basil and paprika.
  9. Put the tray in the oven and cook for 50 minutes.

Note:

This dish goes well with rice or couscous, but is also very nice on its own. Also for those who wish to look, I have a few more recipes on my blog (and will be adding many more as I try new things) which can be found here.



bon appetit

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