Vegetable quinoa stew recipe (slow cooker)

Gluten-Free | Dairy-Free | Vegetarian | Nut-Free

This Vegetable quinoa slow cooker stew is a heart-healthy, vegetarian meal that’s easy to make and completely satisfying.

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Link to post -> https://presentoflife.com/vegetable-quinoa-slow-cooker-stew-recipe/

Ingredients

• 1 medium white/yellow chopped onion
• 2 large peeled and potatoes chopped into 1-inch pieces
• 1 large carrot, chopped into 1-inch pieces
• 15-oz can white beans (drained and rinsed)
• 15-oz cans chickpeas (drained and rinsed)
• 32-oz low sodium vegetable stock
• 2 teaspoons salt
• 3/4 cup rinsed quinoa

Directions

• Place the onion, potatoes, carrot, beans, chickpeas, and the stock into the slow cooker.
• Add salt and pepper to taste
• Cover and cook on high for 4 hours, or until the potatoes are cooked.
• Add the quinoa and cook for an additional 20-30 minutes, or until the quinoa is cooked.

bon appetit