Ingredients
- 1 congrio fish, cut into 6 filets
- 1 bay leaf
- 1 onion, quartered
- 1 parsley bunch
- 3 garlic cloves, chopped
- Salt and pepper, to taste
- Juice of 1 lemon
- 2 teaspoons oregano
- 1 teaspoon Peruvian chili sauce
- 2 onions, sliced
- 2 tablespoons oil
- 6 tablespoons butter
- 1 carrot, sliced
- 3 tomatoes, peeled and chopped
- 1 can tomato sauce
- 1/2 red bell pepper, julienned
- 4 potatoes, peeled and sliced
- 2 cups white wine
- Cilantro, to taste, as garnish
Directions
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In a pot of water seasoned with the bay leaf, onion, parsley and 2 garlic cloves,
simmer the skin, fins and head of the fish on low heat for 2 hours.
Add more water if needed. Strain and save the broth.
-
Season the fish with salt, pepper, lemon juice, 1 garlic clove, a pinch of salt,
oregano and chili sauce. Let marinate for 1 hour.
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In a pot, sauté the onions with oil and butter. Add carrots, garlic, tomatoes,
tomato sauce and bell pepper.
-
Add the hot broth, potatoes and white wine. Add fish and cook on low heat
for 15 minutes. Remove from heat.
-
Serve immediately. Add 1 teaspoon of butter to each serving and garnish with cilantro.
This Recipe Is Published Here
bon appetit
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