Sweet Spicy Meatballs

INGREDIENTS

• 1 lb Lean Ground beef

• ½ cup bread crumbs

• ½ a medium onion, finely chopped

• 4 tbsp cilantro, finely chopped

• 2 tsp garlic powder

• 2 tsp chilli flakes

• Salt and Pepper

• 1/3 cup milk

• 1 egg

• 1 tbsp butter

• 2 clove garlic, grated,

• 1/3 cup ketchup

• ¼ cup honey

• 2 tbsp soy sauce

LET'S GET COOKING...

• Preheat oven to 400 F. Mix all meatball ingredients together. Shape into 1 inch balls and place on a baking sheet covered in parchment.

• Bake for 20 minutes.

• For the sauce, melt the butter in a saucepan over medium heat. Add garlic and stir for 30 seconds.

• Add the remaining ingredients and simmer for 5-7 minutes or until thickened slightly.

• To serve, add the meatballs to the sauce and cover completely.

bon appetit