Vegan Lentil Loaf

Vegan Lentil Loaf For video recipe click here Vegan Lentil Loaf Ingredients:

Green Lentils: 1 cup Oats : 1/2 cup Walnuts: 1/3 cup Raisins: 1/4 cup Olive oil : 1/2 Tbs Bread Crumbs : 3 Tbs Flax seeds : 3 Tbs
Onion: 1 small Bell Pepper :1 medium Carrot: 1 Medium Garlic : 3 cloves Salt : to taste
Pepper : 1 tsp Chili flakes : 1 tsp Rosemary : 1/2 Tsp Oregano : 1/2 Tsp

For glaze Ketchup : 2 Tbs Coconut sugar : 1 Tbs
Apple cider vinegar :1 Tbs Soya sauce : 1 Tbs

Instructions: Preheat oven at 180C. Cook lentil according to instructions on packet. Prepare vegetables. In a pan heat oil add garlic and onion, Fry until color turns to golden brown. Add chopped bell peppers and grated carrots. Stir fry until veggies softened. Now add Raisins, breadcrumbs, oats , Walnuts and seasoning. Continue cooking for 5 minutes. Blend cooked lentils. Prepare flax seed egg by adding water into grounded flax seeds. Add blended lentils and flax seed egg into cooked vegetable mixture. Mix well and set this mixture gently and firmly into loaf pan. Bake for 35 o 40 Minutes on 180C or until its corner turns brown. Once baked transfer from loaf pan to board and coat with glaze. Once cool down, carefully slice the loaf into slabs. Serve immediately.

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