Sunday, December 30, 2018

Best Keto Recipe- Cheesy Cauliflower Casserole | Keto Diet

https://i.redd.it/t66fjuw9kj721.jpg

This makes a total of 8 servings of Cheesy Cauliflower Casserole Each serving comes out to be 135.13 Calories, 10.48g Fats, 4.47g Net Carbs, and 5.42g Protein.

The Preparation

  • 1 medium head of cauliflower
  • ½ medium onion, chopped
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • The Execution

The Execution

  1. Chop up your cauliflower into bite-size pieces, place it into a casserole dish.
  2. Dice up your onions and add it to the cauliflower.
  3. Pour in your sour cream and cheese into the dish.
  4. Mix it all together!
  5. Bake at 350°F for 30 minutes.

You can watch the full video for more detailed recipe: https://youtu.be/deeuT6bcH1Y



bon appetit

No comments:

Post a Comment