Tuesday, December 4, 2018

Cinnamon Baked Plantains (recipe is super easy and delicious)

Cooking Tip: Baking plain plantains is a healthier way to cook them than frying. Just lightly coat with cooking oil, place in a baking pan and bake for about 15 minutes, or until soft.

Preheat oven to 350°F (180°C)
Ingredients
4 to 5 large Plantains
2 tsp (10 mL) Cinnamon
1/2 tsp (2 mL) Nutmeg
Pinch Salt
1/4 cup (60 mL) Brown sugar
2 Tbsp (30 mL) Cooking Oil

Instructions

  1. Slice plantains in to 1-inch pieces
  2. Mix cinnamon, nutmeg, salt and brown sugar together in small bowl; blend well
  3. Toss plantains cooking oil and spices until well coated
  4. Place plantains on greased baking sheet and bake for 15 minutes of until plantains are soft and golden


bon appetit

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