Monday, September 5, 2016

**Cranberry Bean and Pumpkin Stew with Grated Corn** This hearty recipe is a cross between a soup and a stew.

The grated fresh corn that's added at the end gives the dish body and a wonderfully fresh flavor.

The beans need to soak overnight, so plan accordingly.


Ingredients

  • 1 pound dried cranberry or pinto beans, soaked overnight and drained
  • 2 tablespoons vegetable oil
  • 1/2 pound smoky bacon, sliced 1/4 inch thick and cut into 1/4-inch dice
  • 4 large garlic cloves, minced
  • 1 large white onion, cut into 1/2-inch dice
  • 1 green bell pepper, cut into 1/2-inch dice
  • 1 ají cristal chile (see Note) or jalapeço, seeded and minced
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano, crumbled
  • 1 teaspoon sweet paprika
  • Kosher salt and freshly ground pepper
  • 4 plum tomatoes, coarsely chopped
  • 6 cups chicken stock or low-sodium broth
  • 1/2 pound peeled and seeded pumpkin or butternut squash, cut into 1-inch chunks
  • 6 ears of fresh corn, shucked
  • 2 tablespoons coarsely chopped basil

Directions

  1. In a large saucepan, cover the beans with cold water and bring to a boil.

    Reduce the heat to moderate and simmer until the beans are just tender, about 45 minutes.

    Drain the beans.

  2. In a large cast-iron casserole, heat the oil until shimmering. Add the bacon and

    cook over moderate heat, stirring occasionally, until golden, 5 minutes.

    Add the garlic and cook until fragrant, 1 minute. Stir in the onion, bell pepper,

    chile, cumin, oregano, paprika, 1 tablespoon of salt and 1 teaspoon of pepper.

    Cook, stirring occasionally, until the vegetables soften, 5 minutes. Add the

    tomatoes and cook, stirring, until they begin to break down, about 2 minutes.

  3. Add the beans and chicken stock to the vegetables and bring to a boil over

    high heat. Cover partially and cook over moderate heat for 45 minutes, stirring

    occasionally. Add the pumpkin and cook until tender, about 15 minutes.

  4. Meanwhile, grate the corn on the large holes of a box grater set in a shallow

    bowl; you should have about 1 1/4 cups. Add the corn and its juices to the stew

    along with the basil and simmer over moderate heat until thickened, about 10

    minutes longer. Season with salt and pepper and serve.


Note The aji cristal chile is a medium-hot yellow pepper native to Chile.


This Latin American Specialty Is Published ---->>> Here



bon appetit

No comments:

Post a Comment