Thursday, September 1, 2016

Avocado Chicken Salad With Grilled Eggplant Slider Buns

Ingredients

  • 1 large eggplant

  • 2 tbsp. olive oil

  • 1/4 tsp. sea salt

  • 1/4 tsp. black pepper

  • 1 cup cooked chicken, finely chopped

  • 2 med. ripe avocados, pits removed

  • 1 small apple, finely chopped

  • 1/2 red onion, finely chopped

  • 1 tbsp. lemon juice

  • optional: mixed greens and grape tomatoes

Let's get Cooking...

  • Remove the ends of the eggplant and slice into 1/2 inch slices. Heat grill to medium-high.

  • Brush both sides of the eggplant slices with olive oil and season with the sea salt and black pepper.

  • Grill until golden-brown grill marks form, approx. 3 to 4 minutes per side (inside will be grayish and soft, not white and hard, when done).

  • In a large mixing bowl, add the avocado and mash until pureed.

  • Add in the cooked chicken, apple, red onion, and lemon juice, and mix well.

  • To assemble the sliders, pile the chicken salad onto the bottom eggplant “bun” and then carefully place the top bun over the salad. Add mixed greens and/or grape tomatoes, as desired.



bon appetit

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