Tuesday, September 13, 2016

Spicy Rosemary Chicken

Ingredients: * Chicken Breasts (2-3) * Fresh rosemary (1/2 cup cut) * Cinnamon (1 TBSP) * Black pepper (1 tsp)

  • Franks Red Hot (2 cups)
  • Soy Sauce (1 TBSP)
  • Balsamic Vinegar (1/2 Cup)

First, cut up some fresh Rosemary (or grind up). Next combine with Cinnamon and Pepper until evenly mixed. In a gallon plastic bag or large bowl combine Franks Red Hot, Soy Sauce, Balsamic Vinegar. Add dry ingredients and mix well.

From here, Let the chicken marinate for a while (obviously the longer the better). Pre-heat a large pan and add a little bit of oil to coat it. When hot, add the chicken to the pan with half of the marinade and cover. Let cook on medium-low heat for about 10 minutes then flip followed by another 10 minutes.

From here turn the heat up to medium-high and add the remaining marinade and let it cook off while periodically flipping the chicken, getting a nice brown on both sides. When the chicken is fully cooked temperature wise (165*F) you're ready to eat!



bon appetit

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