Wednesday, June 13, 2018

Any Great smoothie ingredients/recipes that give a long lasting energy boost and lift mood?

So I want to experiment with smoothies and maybe even find a new love. Are their any smoothie ingredients/recipes for a great tasting smoothie that has plenty of energy to fuel your day and also help with some symptoms of depression? I've heard things like spinach and bananas but I'm not sure what goes well together.

Please redirect me if I have posted to wrong subreddit (might get more luck somewhere else) and/or another post with similar question with quality answers already exists

Thanks!



bon appetit

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