Quinoa stuffed bell pepper

http://ift.tt/1Lis4cS

INGREDIENTS

• 3 bell peppers, cut in half, membrane and seeds removed
• 1 cup quinoa
• 2 cups stock
• ½ cup frozen corn, thawed
• ½ cup sun-dried tomatoes
• 1 small zucchini
• 1 tsp cumin
• ¼ tsp cayenne pepper
• salsa roja, to garnish
• cilantro, to garnish

INSTRUCTIONS

1. Preheat oven to 200C/390F
2. Cook the quinoa according to the instructions with the stock.
3. In a mixing bowl combine the quinoa, corn, sun-dried tomatoes, zucchini and spices.
4. Fill the bell peppers with the quinoa mixture and place the filled bell peppers in a baking dish. Cover the baking dish with aluminium foil.
5. Roast the bell peppers for 20 minutes covered. Remove the aluminium foil and roast uncovered for another 15 minutes.
6. Remove from the oven and top with the salsa roja and cilantro. Serve immediately.

bon appetit