Friday, July 24, 2020

Pan-Fried Tandoori Salmon - Easy and tasty low carbs recipe

Video recipe link: https://www.youtube.com/watch?v=OQCuhFCDuvo

Prep time: 5 mins Cooking time: 10 mins

Ingredients:

  • Salmon Fillet
  • Salt
  • Black Pepper powder
  • Tandoori Masala or Garam Masala
  • Butter
  • Olive oil
  • Crushed Garlic
  • Kasoori Methi or Thyme leaves

Method:

  • Rub and marinate Salmon fillet with Salt, Black pepper powder, Tandoori Masala (can be substituted with Garam Masala).
  • Let it sit for a couple of minutes.
  • Make sure you get the pan hot before you put Olive oil in it.
  • Start by cooking the Salmon fillet skin side down on medium flame. Also, make sure the salmon is not ice cold.
  • Flip the fillet once you see the color changing to white at the bottom. This usually takes 2-3 minutes.
  • Add butter, crushed garlic, and kasoori methi for extra flavor.
  • Let it cook for 5-6 minutes on medium-low flame till it is properly done.
  • Take out from the pan, and let it rest for a couple of minutes.
  • Serve with your favorite sides and enjoy!


bon appetit

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