Thursday, November 10, 2016

Mini Apple and Coconut Crumbles with Coconut Yoghurt

Ingredients

  • 4 apples, cored and cut in half - Apples can be replaced with pears.
  • 2 tbsp. butter or coconut oil, melted + extra for brushing
  • 2 tsp. cinnamon, ground
  • 1 cup oats*
  • ⅓ cup shredded coconut
  • 1 tsp. vanilla extract
  • ¼ cup fresh dates, chopped
  • 1 orange, cut in half (for squeezing)
  • 2 tsp. orange zest
  • 150g coconut yoghurt

Instructions

Preheat oven to between 180 - 200C degrees. Mix oats, coconut, cinnamon, dates, vanilla extract, orange zest, butter or coconut oil in a bowl and roll into balls. Rub each apple half with 1 tsp butter/coconut oil (melted) and top with 1-2 tbsp of oat ball topping, press down to secure the topping. Place apple halves in a lined baking dish and squeeze orange juice over the top. Bake for 30- 40 minutes, until the top is golden, making sure not to burn. Serve with an optional dollop of coconut yoghurt with a good squeeze of orange juice mixed in with it.

http://australianmum.com/2016/11/11/mini-apple-coconut-crumbles-coconut-yoghurt/



bon appetit

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