Ingredients
- 4 apples, cored and cut in half - Apples can be replaced with pears.
- 2 tbsp. butter or coconut oil, melted + extra for brushing
- 2 tsp. cinnamon, ground
- 1 cup oats*
- ⅓ cup shredded coconut
- 1 tsp. vanilla extract
- ¼ cup fresh dates, chopped
- 1 orange, cut in half (for squeezing)
- 2 tsp. orange zest
- 150g coconut yoghurt
Instructions
Preheat oven to between 180 - 200C degrees. Mix oats, coconut, cinnamon, dates, vanilla extract, orange zest, butter or coconut oil in a bowl and roll into balls. Rub each apple half with 1 tsp butter/coconut oil (melted) and top with 1-2 tbsp of oat ball topping, press down to secure the topping. Place apple halves in a lined baking dish and squeeze orange juice over the top. Bake for 30- 40 minutes, until the top is golden, making sure not to burn. Serve with an optional dollop of coconut yoghurt with a good squeeze of orange juice mixed in with it.
http://australianmum.com/2016/11/11/mini-apple-coconut-crumbles-coconut-yoghurt/
No comments:
Post a Comment