Monday, November 27, 2017

5 Recipes Rich in Omega-3

TITLE: Green teapot salmon with ginger lime sauce:

Ingredients required:----

  • Ten cups of water
  • The juice of one or two limes
  • Five tablespoons of honey
  • Four pieces of freshly chopped ginger and peppercorns
  • Salt as per taste
  • Four to six tablespoon of loose green tea
  • Pieces of salmons

How to prepare:----

  • Boil water and add the juice of one and a half limes to it.
  • Gradually, add honey, ginger, salt, and peppercorns.
  • Boil this mixture over medium-high heat.
  • Let the water simmer for another 10 minutes and let the flavors of the ingredients blend well.
  • At the end, add the green tea along with the salmon pieces and cover it for 6-7 minutes for it to cook properly. Meanwhile, take another pot, heat a half cup of water, adding to the zest of the lime with a teaspoon of honey.
  • Cook this mixture until the liquid is reduced by two thirds. The sauce is now ready.
  • Drizzle it over the salmon before serving.

For other four recipes : http://ift.tt/2Ac476e



bon appetit

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