Ingredients
- 4 -14.5 ounce canned beans or 1 pound dried beans
- ½ – ¾ cup palm oil or Canola oil
- 1 medium Onions
- 1 Tablespoon ginger
- ½ tablespoon garlic
- 2 Tomatoes
- 2 Tablespoons tomato paste
- 1 Tablespoon paprika
- • ⅓ cup crayfish (optional)
- • 2 cups – 3 cups stock/ water
- • 1-tablespoon bouillon powder, vegetarian, chicken (optional)
- 2-3 green onions chopped
- Salt and pepper as needed
- 1 habanero pepper or sub with hot pepper or sauce (optional)
Instructions
- Rinse dry black-eyed pea beans and pick through and discard any foreign
object. (I did not have to do this because I used the package beans,).
Add beans to a large pot covering with 3-4 inches of cold water. -
Cover and let sit overnight or 6 to 8 hours
-
Drain the soaked beans, rinse, and place the beans in a Dutch oven or
pressure cooker.
Follow instructions for cooking beans in your pressure cooker. It takes roughly
between 8 to 12 minutes to cook. If not using a pressure cook, cook the beans
for about 50- 60 mins or until tender -
Drain the cooked beans and set aside
If using canned beans you should start from here.
-
Heat oil (palm and canola) in large saucepan over medium heat until hot.
Sauté the onions in the oil for 3-4 minutes, stirring often and scraping any
browned bits off the bottom of the pot. -
Add tomatoes, ginger, garlic, paprika and bouillon powder/ cubes. Cook while
stirring for about 60 seconds, -
Through in the Cray fish and let it simmer, for about 10-15 minutes, add water/
stock if needed to prevent burns. Continue to cook the sauce, stirring occasionally -
Finally add the beans, green onions and the remaining stock/water and bring
to a boil and simmer for another 10-15 minutes. -
Adjust for seasonings, and beans consistency with water and serve.
This Recipe Is Published Here
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