Tuesday, April 5, 2016

Fruit Salad that will help to improve your skin, nails and hair condition.

List of ingredients :

  • Bananas
  • Kiwis
  • Oranges
  • Mandarins
  • Peanuts
  • Yogurt
  • Bilberries (for decoration)

     **Directions**:https://www.youtube.com/watch?v=fmOWm_G83nU 
    
  • Clean your peanuts from the skin.

  • Place them into the frying pan and fry them on a medium heat for 4-5 minutes.

  • Mix them all the time so they don't get burnt.

  • When done with peanuts, cut oranges, bananas and kiwis into small pieces. I think little pieces tastes much better than big ones as tastes of fruits mix much more with each other.

  • All fruits are cut? Mix them into a big bowl, add peanuts in there and bottle of fruit yogurt or plain yogurt mixed with jam. (it should have some sweet taste) Mix all together.

  • Divide into portions to be able to control how much of salad you ate. Believe me, once you take one spoon it's difficult to stop.

  • Decorate it with mandarin round and some bilberries or blueberries.



bon appetit

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