Thursday, June 25, 2020

15 mins FISH GRAVY

Ingredients:-

A

500 gms Seabass (Siakap) fish

1 teaspoon salt

1 tablespoon garlic paste

1 tablespoon ginger paste

1/2 teaspoon turmeric powder

1 1/2 tablespoon chili powder

1 1/2 tablespoon coriander powder

1 glass water or extra water as required

B

1/2 cup oil

1 teaspoon mixture of mustard, fenugreek & fennel seeds

2 stalks curry leaves

1 onion chopped

1 tomato cut into 6

30 gms tamarind & little water

1/2 glass coconut milk few lady's fingers

Method: Step by step instructions

  1. Clean the fish. Add salt, garlic paste, ginger paste, turmeric powder, chili powder, coriander powder, water and mix well.

  2. In a pan heat oil and cook the lady's fingers for 3 mins and remove to a plate.

  3. In the same oil, add mustard, fenugreek, fennel seeds, curry leaves, onion and fry till light brown. Followed by the fish mixture and cook for 10 mins by turning over the fish and adding the tomato, tamarind water and coconut milk.

  4. Garnish the curry with the cooked lady's finger.



bon appetit

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