This oven baked onion rings with breadcrumbs recipe is so crispy it will SHATTER in your mouth. Join me today to learn how to make onion rings in the oven and you will be rewarded with an addictively crunchy snack that is easy, healthy and low in calories. Once you learn how to make onion rings in the oven, you can kiss your deep fryer goodbye!
Full Video Recipe If You Would Like a Visual Guide: https://youtu.be/jvTUyBxlZWg
You will need:
1 to 2 Medium Sized White or Yellow Onions
0.5 Cup + 2 Tbsp All-purpose Flour
1/3 Cup Milk
2 Egg Whites
1.5 Cup Panko Bread Crumbs
1.5 Tsp Smoked Paprika
1.5 Tsp Chilli Powder
1.5 Tsp Garlic Powder
1.5 Tsp Onion Powder
1 Tsp Salt (to taste)
1 Tsp Black Pepper (freshly ground)
Nonstick Cooking Spray
Steps:
1) Preheat the Oven to 200 degrees Celcius (or 392 degrees Fahrenheit).
2) Take a medium-sized Ziploc bag and put 0.5 Cup of the All-purpose Flour and set aside.
3) Take a sharp knife, and slice off the top and bottom of the Onion. Remove the papery skin and the first layer of the Onion. Start making thin slices of the Onion that are about 0.5 cm (0.2”) thick, and carefully separate the other rings from the inner rings. We will only be using the outer rings today (you may reserve the smaller rings for another meal).
4) Place the Onion Rings into the Ziploc bag and seal the Ziploc bag. Give it a good shake and allow the flour to evenly coat the Onion Rings.
5) Take a shallow bowl and put in the Panko Bread Crumbs, Onion Powder, Smoked Paprika, Garlic Power and Chilli Powder. Mix till evenly combined and set aside.
6) Take 2 Eggs and separate the Egg Whites from the Egg Yolks.
7) Take a bowl and put in 2 Tbsp of All-purpose Flour. Next add 1/3 Cup of Milk and the 2 Egg Whites, some Salt and Pepper, and whisk till fully incorporated into a uniform batter and set aside. Always remember to add the Flour before adding any wet ingredients as this prevents the Flour from clumping and makes the mixing process easier.
8) Neatly arrange your ingredients into an assembly line. Starting with the bag of Onion Rings on one end, followed by the batter, the Panko Bread Crumbs mixture and the baking tray.
9) Next, taking 1 Onion Ring at a time, shake off the excess flour and dip the Onion Ring into the batter, making sure that the Onion Ring is evenly coated.
10) Drain off any excess batter and place the Onion Ring on one side of the bowl which contains the Panko Bread Crumbs mixture. Gently toss the mixture over the Onion Ring and allow the Panko Bread Crumbs mixture to naturally stick to the batter. Make sure you do not push down the Panko Bread Crumbs mixture over the Onion Ring as this will cause the Onion Rings to become soggy. Set the breaded Onion Ring onto the baking tray.
10) Repeat Steps 8 and 9 with all the Onion Rings in the bag of Flour. You should be able to get 40 – 50 Onion Rings from this recipe. When breading the Onion Rings in Step 9, a good tip would be to alternate the places where you place the Onion Rings when you bread them. This allows the Panko Bread Crumbs to stay dry.
11) Once all the Onion Rings are ready on the baking tray. Give the Onion Rings a light and even coat of Non-stick Cooking Spray (this will allow the Onion Rings to brown and crisp up in the oven).
12) Place the baking tray into the oven for 12-15 minutes. After 10 minutes, I want you to stay close to the oven and do not walk away as the Onion Rings may burn very quickly. Once you see the Onion Rings start to form a nice brown colour, take the baking tray out of the oven. You can now cook any excess Onion Rings by repeating Step 12.
13) Enjoy the crispiest oven-baked Onion Rings you have ever made!
bon appetit
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