Tuesday, November 17, 2015

Acorn squash casserole

Okay, here's a picture of what the following recipe looked like. It was really tasty! But It wasn't exactly appetizing to look at. Got any suggestions that wouldn't involve adding carbohydrates?

Recipe:

one acorn squash

one medium carrot, grated

1/4onion, chopped

lightly boil one small acorn squash. peel and break up. add onion and carrot. put in sauce pan with about 3/4 cup water. simmer 30 minutes with lid on. drain.

mash with 2 tablespoons butter

add about 1/4 cup feta

1 tspn cinnamon

1/2/ tspn nutmeg

beat 2 eggs, and add to squash mixture. beat well pour into loaf pan add sliced apple to top with crumbled feta

bake at 375 for about 35-40 minutes



bon appetit

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