Thursday, March 31, 2016

Egg White Tacos with Masala Potatoes and Garlic Sauce

This is taken from here http://ift.tt/1Y2ZtcL

Ingredients

2 cup chopped potatoes about 1/2 inch cubes.

2 cups of egg whites

1 tablespoon of tandoori masala

Salt as needed

2 tablespoons of canola or vegetable oil

Corn or flour tortillas

1 cup of greek yogurt

3 cloves of garlic

1 teaspoon of red pepper flakes

1 teaspoon of cumin

1 teaspoon of black pepper

1 tablespoon of lemon juice

2 teaspoons of minced mint leaves

1 cup of arugula

Instructions

Preheat oven to 400 degrees

Chop up the potatoes into 1/2 inch cubes and place into mixing bowl.

Add the oil, tandoori masala and salt. I prefer to add about one large finger pinch of salt. Add more if you want. Mix it up real good.

Spread the potatoes onto a baking sheet and ensure the potatoes are spread evenly across the sheet.

Toss into the oven for 25-30 minutes until the potatoes are brown.

Remove from the oven.

While the potatoes cook you can make the garlic sauce.

Smash the garlic with a garlic press till it becomes a paste.

Add the garlic to the yogurt along with the red pepper flakes, salt, cumin, black pepper, lemon juice and mint leaves.

Mix up the yogurt sauce and put it into the fridge.

Once potatoes are finished then cook the eggs. Heat a non stick pan to medium-high heat and add 1 tablespoon of vegetable or canola oil.

Get your eggs light and fluffy.

Brown your tortillas using your preferred method.

Take a tortilla and layer the garlic sauce with a spoon, arugula, eggs and potatoes on top. You are ready to eat!



bon appetit

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