Wednesday, September 28, 2016

How to make Boko Boko (Meat Porridge)

Boko Boko (Meat Porridge)

INGREDIENTS:

2-3 lbs meat ( lamb or chicken ) 3.5 cups wheat A few spoons of butter 1 tsp cumin powder 1 cinnamon stick salt and pepper to taste.

DIRECTIONS:

Rinse wheat and soak it overnight. Put meat in pot with 10 cups water. Add spices. Cover, boil for about 10 mins, remove from pot. Add wheat, stir cover, turn down heat so mixture simmers, but doesn't boil. Use fork to shred meat from bones. Add meat to wheat, stir until combined. Cover and cook for 2 hr 30 mins over low heat ( adding water when necessary ) Once wheat is cooked, add butter and mix. Note: Some people eat this with fried onions, lemon or milk and sugar but if this is added, it usually isn't cooked with cumin

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bon appetit

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