Sunday, August 30, 2015

Grilled beef and black bean noodles

Prep: 15 mins Cook: 15 mins Ingredients: 14 Serves: 4


– Ingredients –

  • 1/4 cup black bean sauce
  • 1 1/2 tablespoons sweet chilli sauce
  • 1 tablespoon soy sauce
  • 1cm piece fresh ginger, finely grated
  • 1 tablespoon lemon juice
  • 2 garlic cloves, crushed
  • 500g piece beef rump steak, halved
  • 1 red capsicum, roughly chopped
  • 115g punnet fresh baby corn, halved diagonally
  • 2 baby bok choy, quartered
  • 4 green onions, trimmed, cut into 5cm lengths
  • 3 teaspoons sesame oil
  • 200g packet dried wide rice noodles
  • 2 tablespoons fried shallots

– Instructions –

  1. Combine sauces, ginger, lemon juice and 1/2 the garlic in a bowl. Reserve 2 tablespoons sauce. Place remaining sauce in a large, shallow glass or ceramic dish. Add beef. Turn to coat in marinade. Refrigerate for 2 to 3 hours, if time permits.

  2. Heat a greased barbecue hotplate or chargrill pan on medium-high heat. Place vegetables, oil and remaining garlic in a large bowl. Toss to coat. Cook vegetables, turning, for 5 minutes or until lightly charred and tender. Transfer to a large bowl. Cover to keep warm.

  3. Cook beef for 4 to 5 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Stand for 5 minutes to rest. Thickly slice.

  4. Meanwhile, cook noodles following packet directions. Drain. Add noodles and reserved sauce to vegetables. Toss gently to combine. Serve noodle mixture topped with beef and sprinkled with shallots.

Source: http://ift.tt/1UgFr0V



bon appetit

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