Tunisian couscous evokes the wonderful aromatic flavors of North Africa and provides a warming, filling one-pot meal.
Ingredients
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1 1/2 lbs. lamb shoulder, bone in
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2 tablespoons olive oil
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14 ounces canned chickpeas
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4 tablespoons tomato paste
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1 tablespoon chili paste or harissa
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1/2 tablespoon paprika
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1/2 tablespoon cinnamon
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1/2 tablespoon cumin
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1 teaspoon salt and pepper
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1 large onion, cubed
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1 large green pepper, cubed
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1 large zucchini, cubed
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2 potatoes, diced
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2 carrots, sliced thinly
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2 cups uncooked couscous
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1 cup water
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1 cup tomato sauce
Directions
Trim lamb should from the bone and cut into 1-inch cubes.Reserve the bones.
Heat a large saute pan or dutch oven, add the olive oil and brown the lamb cubes. Remove and set aside.
Saute the onion in the same pan, adding a little more oil if needed.
Add tomato paste, chickpeas, harissa and other spices and 1 cup of water, and bring to a boil. Add the reserved lamb bones.
Cut vegetables, place them into pot, add the browned lamb and enough water to just cover, and bring to a low simmer. Allow to cook for 30-45 minutes, or until vegetables are tender.
To prepare couscous, bring 1 cup water and 1 cup tomato sauce to a brisk simmer in a 4-quart saucepan. Add the couscous, remove from heat and stir.
After five minutes, put the now-cooked couscous in a large bowl and top with the braised lamb and vegetables.
Serves 4.
Full printable recipe at http://ift.tt/1PGWd2H
bon appetit
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