How to Make Chinese Chicken With Vegetables

Chinese Chicken With Vegetables

Today we offer you the way of chicken works with assorted vegetables for the most Health Benefits, try it and share your opinion.

Ingredients:

• Chicken Chopped into 4 pieces.
• 2 cups water.
• 2 cups peeled tomatoes and chopped small cubes.
• 2 cups peas.
• 2 cup broccoli chopped, small pieces.
• ½ kg peeled potatoes and chopped in large pieces.
• ¼ kg zucchini sliced with medium-thickness rings.
• 2 chopped big onions.
• 2 large islands, chopped with medium-fish rings.
• 4 tablespoons oil.
• 1 Tablespoon flour.
• A big spoon of paprika.
• Salt and black pepper. (As you like)

How to Prepare Chinese Chicken With Vegetables:

The chicken wears salt, black pepper and paprika, then leave it in the fridge for an hour. On average fire, heat up a large amount of water until it boils, and then put a filter over the water. Put the broccoli in the refinery, then cover it, and leave it for 8 minutes. On medium heat, hot the half amount of oil, then add the chicken pieces and leave it for 5 minutes. Raise the chicken from the fire, and leave it in the plate. In the same amount, heat the rest of the oil, then add the onion and heart until it melts. Add the vegetables except for broccoli and mix for 2 minutes. Add the flour and mix for 2 minutes, then add the water and leave it to boil. Now Heat the oven to 200 degrees. Put the vegetables in a Chinese pyrex, then pinch the vegetables, cut the chicken, and cover it with the leaves. Put the tray in the oven for 40 minutes. Now add the broccoli, then place the tray in the oven again for 15 minutes. Chinese Chicken With Vegetables is ready. Source: Click Here

bon appetit