Friday, April 28, 2017

Cumin-spiced Lamb Koftas

Serves: Two or more Preparation time: 30 minutes Cooking time: approximately 10 minutes

Ingredients 500g minced lamb *1 tablespoon oil *1 tablespoon ground cumin *2 tablespoon ground coriander *1 teaspoon turmeric *1 red onion, finely chopped *3 garlic cloves, crushed *1 lemon, juice and zest *handful of mint, parsley and coriander *salt and pepper

Method *1. Lightly toast the cumin, coriander and turmeric in a frying pan for 1-2 minutes. *2. Pop all the ingredients into a bowl and use your hands to mix the ingredients well. *3. Form oval meatballs and set aside in the fridge to rest for 15 minutes. *4. Heat the oil in a frying pan and gently fry for a few minutes on each side or until well-browned and cooked through.

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