Tuesday, March 21, 2017

Moroccan Chard & Lamb Pan-fry

A quick, exotic one-pan dish


Ingredients

  • 1 bunch chard
  • 1oz olive oil
  • 600g diced shoulder of lamb
  • 1 onion, sliced
  • 2 garlic cloves, sliced
  • 1 tsp each ground turmeric, cumin seeds, coriander seeds
  • pinch chilli flakes
  • 400ml stock, lamb or chicken
  • handful raisins
  • handful toasted pine nuts

Instructions

  1. Strip the chard leaves from the stalk. Cut the stalk into batons and roughly
    shred the leaves. Set aside separately.

  2. Heat the oil in a sauté pan and fry the lamb for 5-6 mins over a high heat
    until browned.

  3. Add the onion, garlic, chard stalks and spices and continue to cook for 3-4
    mins until softened.

  4. Pour over the stock and scatter in the raisins, then simmer for 4-5 mins
    to make a sauce.

  5. Wilt chard leaves through the stock, season and serve scattered with pine nuts.


Recipe Tip

Try stir-frying chard with ginger and garlic and serving it drizzled with soy sauce.


This Recipe Can Be Seen Here



bon appetit

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