Sunday, March 26, 2017

Creative Oats Recipes (5)

LOW FAT PANNER(cheese) WRAP INGRIDIENTS

Wheat flour – 30 gms

For chutney: Pudina, ginger, salt, jeera, coriander.

Filling: Onion, capsicum, spring onion, paneer-1/4 cup, olive oil

METHOD OF COOKING

Prepare a roti from wheat flour. Mix and grind pudina, ginger, salt, jeera and coriander to make chutney. Take alive oil in a pan and heat it, add onion, capsicum. Then add paneer and spring onion. Add salt and little black pepper and cook till done. Now take roti, apply pudina chutney on it. Put this mixture and make a roll. Serve with juice. 

From : http://ift.tt/2nz4Szv



bon appetit

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