Monday, March 6, 2017

One Pan Turkey Meatloaf Dinner

INGREDIENTS:

  • 1 package ground turkey
  • ½ white onion
  • 2 stalks celery
  • 6 garlic cloves
  • 3 chopped mushrooms
  • ¼ cup parsley
  • 1 egg
  • ¼ cup tomato paste
  • 2 tbsp mustard
  • 1 tbsp almond flour
  • 1 tbsp red chili flakes
  • 1 tsp garlic salt
  • 1 tbsp onion flakes
  • 1 eggplant
  • 1 bag brussels sprouts
  • 2 tbsp olive oil
  • 1 tbsp salt
  • 1 tsp lemon garlic salt
  • 1 tsp cayenne pepper

DIRECTIONS:

  1. Preheat oven to 425
  2. Mix ground turkey, chopped garlic, celery, garlic, mushrooms and parsley. Mix in egg, tomato paste, mustard, almond flour, chili flakes, garlic salts, onion flakes. Set aside in refrigerator.
  3. Cut eggplant into rounds, sprinkle with salt. This will bring out the moisture in the eggplant. Set aside for 10 minutes. With paper towel, blot access water off of eggplant rounds, and chop into squares.
  4. Cut stems off brussels sprouts and cut in half.
  5. Mix chopped eggplant and brussels sprouts with olive oil, garlic salt, lemon garlic salt, and cayenne pepper.
  6. Put meatloaf mixture on pan covered in foil and form it into a log like shape. Roll foil up around meatloaf to create barrier for the juices that will immerse from meatloaf when cooking.
  7. Spread eggplant and brussels sprouts around meatloaf.
  8. Bake for 35-40 minutes or until meatloaf is no longer pink in the middle. Serve hot and enjoy!

Photos and full instructional video here: http://ift.tt/2mBB31O



bon appetit

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