Ingredients:
Meatballs:
- 1/4 large onion, minced
- 1.00 egg white
- 1.00 lb(s), Chicken breast cooked, roughly chopped
- 1 tbsp Perfect Pinch Garlic & Herb Natural Salt Free No Msg
Seasoning
- 0.25 Cup, Italian Bread Crumbs
For sauce:
- 0.25 cup Water or more
- 0.50 cup(s), Red Hot Sauce – Original
Directions:
- Preheat oven to 400°F.
- Add meatball ingredients to a blender or food processor – careful not to overmix or meatballs will be tough.
- Spoon mixture and form into balls.
- Place meatballs onto a non-stick sprayed baking sheet, then bake for 15-20 minutes.
Mix Frank’s w/ water to taste.
- Optional-add honey if you want it a bit sweet. Serve on the side.
Let me know if you want the nutrition facts and I can get you a link to the source!
bon appetit
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