Healthy snacking for me and the little ones - recipes are listed in description.. SO good!
Crispy Kale Chips recipe:
Chop up one cup of washed kale, Toss in 1/2 tbsp oil (coconut or olive), sprinkle salt for taste.
Bake at 400 for 10 minutes and let cool.
Kale Smoothie:
1/2 cup chopped kale, 1 banana (frozen), 1/2 apple, 3/4 cup water or apple juice, small piece of fresh ginger, squeeze of lemon, Blend and enjoy!
bon appetit
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