Monday, March 14, 2016

Oodles and Oodles and Zoodles of Fun

Source: Fat Girls Fitness

Ingredients:
2 zucchinis
1 lb shrimp
1 onion-chopped
Salt and pepper to taste
1-2 tsp hot sauce (we like our food with a kick!)
2tbsp evoo
1tbsp butter
4 garlic cloves minced
juice from 1/2 lemon
1 cup chicken broth or white cooking wine
grated parm cheese (optional)
red pepper flakes (optional)

Directions:

  1. Spiralize zuchini and squeeze out as much liquid as possible, season with a pinch of salt and put to the side

  2. Heat 1tbls olive oil and cook onions and garlic till translucent Add broth/wine, juice from 1/2 lemon,hot sauce and shrimp

  3. Sprinkle salt and pepper

  4. Cook till shrimp begin to turn pink and curl this is about 5 min (don’t over cook or it’ll become too rubbery)

  5. Remove shrimp from heat and add 1tbls evoo and zoodles

  6. Once zoodles are cooked, toss the shrimp back in, add butter, red pepper flakes and parm cheese



bon appetit

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