Protein Fluff
Ingredients:
-
1/4 cup whey protein powder
-
1/4 cup whole milk
-
1 cup frozen strawberries, blueberries or any fruit of your choice.
-
1/2 g Xanthan Gum (or any gluten free substitute)
Directions:
-
Place all ingredients in a bowl and blend to a smooth, frozen mixture.
-
Using an electric whisk, whisk mix for 5-8 minutes until it gains volume. (that's the most important part in the recipe)
-
Enjoy
No comments:
Post a Comment