Friday, March 11, 2016

Shakshouka Beans (foul); a wonderful family breakfast in Egypt, specially over weekends. We are going to make it too!

Adding beans to the Shakshouka plate not only increases the nutrients, but also increases the flavors, makes it a filling recipe which then leads to the fact that it becomes not only a breakfast dish but a lunch and dinner as well. Make this shakshouka with some green salad and you have a complete meal that will satisfy you and leave your taste buds happy.

Crack eggs according to your party size, I’ve cracked 7, we are five plus 2 extras, I sprinkled the top with some salt/ pepper and a dash of cumin too. Served this with falafel, pita bread, tahini sauce and some green salad, and let me tell you we were so full that we could not budge😋. I hope you’ll like this simple, easy recipe and I hope you’ll give it a try. Enjoy!!

Full recipe page: http://ift.tt/24W1QDC

Video on how to make it: https://youtu.be/UThnZBP2m1M

Beans Shakshouka

Ingredients

1 can fava beans - or any beans of your choice or may be make your own. 3Tbs olive oil. 3 roma tomato- diced. 1 medium yellow onion- chopped. 1 cup diced bell pepper - any color or combination. salt/pepper. 7 Eggs, or any amount according to your party. 1/2 teaspoons cumin powder. 

Instructions

1- Over medium heat, saute onion in olive oil until fragrant, add diced tomato, stir for another minutes then add the bell pepper. Season with some salt and let it cook for 3-4 minutes, turn off the heat. 2- In an oven dish add the beans can, then top with the veggies you just sauteed. 3- Crack the eggs on top, sprinkle with salt/pepper and some cumin powder. 4- Bake in a 350F oven until done, takes about 30 minutes for the eggs to be totally hard. Enjoy!! 


bon appetit

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