Here is the link to the video : Pumpkin Mousse Recipe Video
Nutritients for 2 CUPS
345 CALORIES Protein: 3 Carbs: 40 Fat: 20 Sugar: 30 Fiber: 6
PUMPKIN MOUSSE | Sugar free, Gluten Free
- 2 Cups of Pumpkin ( Boiled, Cooked and Mashed)
- 2 tbsp of Coconut Oil
- 1 tsp Nutmeg
- 1 tbsp cinnamon
- 2 tbsp maple syrup
- Walnuts for the top
Instructions
- Mash it together and mix, add the mixture evenly into the bowls or mugs.
- Add walnuts and some cinnamon on top. VOILA!
Hey Everyone!
Pumpkin Season Is Here in Turkey too. I can only find these huge light green pumpkins here. There are also small and long ones. But I couldn't find those little baby pumpkins for using as a bowl for mousse.
bon appetit
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