I'm looking to make some freezer crockpot meals. I'm a guy and don't really know recipes for such things. Does anyone have any great recipes?

I was hoping I could find some help in regards to this. My roommates and I were given like 4 of these meals and they were extremely convenient. Just throw them in the crock pot for like 6-8 hours and eat. I'm a fairly decent cook but have poor knowledge of what goes together.

bon appetit