Tuesday, May 31, 2016

Stuffed Eggplant Baked

Full recipe with picture at source: Stuffed eggplant baked recipe

Ingredients * 3-4 medium eggplants

  • 200-300gr minced meat (beef or pork, or mix beef and pork) or mushrooms

  • 1 big tomato

  • 1 big onion, peeled and finely chopped

  • 2-3 gloves garlic, minced

  • 50-100gr grated cheese (Gouda, Edam or Parmesan)

  • 3-4 Tbsp of finely chopped fresh greens: mix of parsley, coriander, mint and thyme

  • 2-3 Tbsp dry red wine

  • 4-5 Tbsp sunflower oil

  • 1 lemon, squeeze juice

  • Salt, ground black pepper to taste

Instructions

  1. Finely chop the tomato.

  2. Cut eggplants in half and scoop out the centre.

  3. Heat 2-3 tablespoons sunflower oil in a large deep skillet on medium heat. Add the chopped onion and fry till softness. Place chopped eggplants to the onion, stir to combine them and fry 3-5 minutes.

  4. Heat 1-2 tablespoons sunflower oil; place minced meat (or mushrooms) and fry till light brown. Pour in dry red wine and cook 5 minutes till liquid is evaporated.

  5. Preheat the oven to 180° C.

  6. In a big bowl add chopped greens, minced garlic, chopped tomato, salt and ground black pepper to taste.

  7. Stuff each eggplant shell with meat filling and place on a foil. Bake 15-20 minutes till the eggplants are tender.

  8. Sprinkle with grated cheese.

  9. Serve baked eggplants warm with yogurt, your favorite greens and salad.

Bon appetite!!!



bon appetit

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