Full recipe with picture at source: Stuffed eggplant baked recipe
Ingredients * 3-4 medium eggplants
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200-300gr minced meat (beef or pork, or mix beef and pork) or mushrooms
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1 big tomato
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1 big onion, peeled and finely chopped
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2-3 gloves garlic, minced
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50-100gr grated cheese (Gouda, Edam or Parmesan)
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3-4 Tbsp of finely chopped fresh greens: mix of parsley, coriander, mint and thyme
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2-3 Tbsp dry red wine
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4-5 Tbsp sunflower oil
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1 lemon, squeeze juice
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Salt, ground black pepper to taste
Instructions
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Finely chop the tomato.
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Cut eggplants in half and scoop out the centre.
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Heat 2-3 tablespoons sunflower oil in a large deep skillet on medium heat. Add the chopped onion and fry till softness. Place chopped eggplants to the onion, stir to combine them and fry 3-5 minutes.
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Heat 1-2 tablespoons sunflower oil; place minced meat (or mushrooms) and fry till light brown. Pour in dry red wine and cook 5 minutes till liquid is evaporated.
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Preheat the oven to 180° C.
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In a big bowl add chopped greens, minced garlic, chopped tomato, salt and ground black pepper to taste.
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Stuff each eggplant shell with meat filling and place on a foil. Bake 15-20 minutes till the eggplants are tender.
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Sprinkle with grated cheese.
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Serve baked eggplants warm with yogurt, your favorite greens and salad.
Bon appetite!!!
bon appetit
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