Want to try a tasty treat with a nutritional vegetable? This takes just 15 minutes and is easy to prepare.
Asparagus with Spring salad, for 4
Ingredients 1 bunch asparagus, trimmed into 2 inch pieces 150ml water A few pieces of cooked chicken or you can use any left over bacon or sausage Olive oil Lemon juice 1 shallot or a handful of spring onions or try fennel 1tsp honey Salt Instructions Steam the asparagus until tender-crisp, takes just a few minutes Draw and plunge into cold water to stop the cooking Make the marinade by whisking the olive oil with the lemon juice, honey and a little sea salt. Season with a little ground pepper. Add to the asparagus and coat it with the marinade. Add the chicken and other ingredients and toss well before serving up. Easy! More recipes from F Milfords in Exeter are in the cookery book, follow us — @fmilfordandsons or check out our website at www.fmilfords.co.uk/
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