Monday, May 23, 2016

Healthy Macaroni and Cheese with Broccoli

Healthy Macaroni and Cheese with Broccoli, looks promising. I found the source here!

Prep time 15 mins Cook time 15 mins Total time 30 mins

According to the Weight Watchers Recipe Builder, this recipe is 6 SmartPoints per serving, 1 cup. Author: Dash of Herbs Serves: 6 Ingredients

1 cup elbow macaroni 1 package pre-cooked chicken strips, chopped 1 medium onion, chopped 1 package light semisoft cheese with garlic and herbs. I used goat cheese (you can sub cream cheese) 1½ cups Almond Milk, or another low-fat milk 1 T all-purpose flour ¾ cup reduced fat cheese, shredded 2 cups baby spinach, chopped 1 bunch broccoli florets, chopped 

Instructions

Cook the macaroni according to the package directions. Heat a large nonstick skillet with olive oil spray to medium-low heat. Add the onion and cook until the onion is translucent. Remove from heat and add the semisoft cheese. Add the chicken and stir until combined. In a small bowl, whisk together the flour and Almond Milk. Add to the chicken mixture and stir until thickened. Meanwhile, bring a small pot to a boil for steaming the broccoli. Steam the broccoli until it is crisp, yet cooked. Stir in the cheddar cheese until melted. Add the cooked macaroni, spinach and broccoli. 


bon appetit

No comments:

Post a Comment