Tuesday, May 17, 2016

white (cannellini) bean salad

very filling with the white creamy beans, you can see the full recipe page here!

White beans salad A delicious tangy salad that can easily turn into a healthy lunch or dinner.

Ingredients

*1 can (12oz) white beans, washed and drained. 1/2 cup red onion cut into wedges= 1/2 small onion. 1/2 cup parsley - chopped. 1 cup diced tomato. 1/8 cup lime juice. 1/8 cup olive oil. 1 Tablespoon white vinegar. 1/2 teaspoon salt. 1/4 teaspoon freshly ground black peppers. 

optional

1/4 teaspoon ground cumin. 

Instructions

In a bowl, add the washed beans, parsley, tomatoes and red onion. Add the lime juice, vinegar, olive oil, salt and pepper, then mix everything well. Cover and refrigerate for an hour. Serve in bowls with some crackers or as a side dish with grilled meats. Enjoy!! 

Notes

* You can use dry beans, soak it over night and then boiling it until tender. 


bon appetit

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