Tuesday, January 26, 2016

Butternut Squash & Courgette Soup

Ingredients

1 tablespoon olive oil

1 large onion (peeled & chopped)

1 large butternut squash (peeled & chopped)

2 bell peppers (deseeded & chopped)

4 large carrots (peeled & sliced)

2 large courgettes (sliced)

1 tablespoon curry powder

2 tablespoons Italian herbs (basil, oregano, parsley, rosemary,thyme, marjoram,sage, sea salt & black pepper)

1 teaspoon garlic salt

1 tablespoon hot paprika

2 tablespoons tomato puree

1 teaspoon ground black pepper

1 1/2 litres vegetable stock

Method

Heat oil, over a low heat, in a large saucepan.

Peel, chop and slice all vegetables. Gently fry in the saucepan for 5 minutes.

Add herbs, tomato puree, seasoning and stock.

Bring to boil for 10 minutes.

Return to simmer for 10 - 15 minutes until the vegetables are soft.

Blend 1/3 of the soup , then return to pot and serve with crusty bread.

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bon appetit

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