Saturday, January 30, 2016

Healthy smoothie recipe for kids

moothies are nutritious drinks which are equally liked by people of all ages. Smoothies contain certain fruits which are the sources of some important vitamins and milk provides your kids with a complete balanced diet. Here is a healthy smoothie recipe for kids If your kid refuses to eat breakfast, this is an ideal recipe for you! Ingredients: *Almond milk 1 cup *Chia seeds 4 tab 1 table spoons *Kiwi 1 medium sized *Plain yogurt 1 cup *Frozen cherries 1 cup *Honey 1 table spoon *Grapes half cup *Mashed bananas 1 cup *Pineapple chunks 1 cup Smoothie recipe for kids Method: *Mix all the ingredients in a blender *Shake it well unless it assumes a creamy texture *Add honey for sweetening the smoothie. *Pour the mixture in serving bowls. This breakfast smoothie recipes for kids is rich in wide variety of nutrients and is very delightful recipe for kids as well as adults. For Picture and more recipes you can also visit http://ift.tt/1JPZAXs



bon appetit

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